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    Home » Mediterranean

    Whipped Feta Dip (Vegan)

    Published: Jan 30, 2024 · Modified: Feb 28, 2024 by Plant_Forward_Sabrina · This post may contain affiliate links · 1 Comment

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    Are you ready to dip into something absolutely divine and surprisingly healthy? Well, you're in for a treat with my latest kitchen experiment – Vegan Whipped Feta! Let's face it, who doesn't love a good dip? They're the heroes of snack time, the best buddies of our crackers and veggies, and now, they're getting a vegan, health-friendly makeover!

    This Vegan Whipped Feta is not just a dip; it's a creamy dream come true. Imagine the tangy, rich flavor of feta, but made with plant-based ingredients that are kind to your body and the planet. And here’s the best part – it comes together in just 5 minutes! Yes, you read that right. No long prep times or complicated steps, just simple, wholesome ingredients whipped into creamy perfection.

    Freshness is the name of the game with this recipe. It's perfect for when you need a quick appetizer for a get-together or just a tasty snack for a night in. The health benefits? Oh, they're there, and they're fabulous – think plant-based goodness, packed with flavors and nutrients. Trust me, once you try this Vegan Whipped Feta, you'll want to spread it on everything!

    It may turn out a bit runny once you make it, which is perfect for drizzling over a salad or pita sandwich. If you leave it in the fridge for a few hours or overnight, it becomes more whipped in texture and is equally as delicious. It makes this dip a great dish you can prep the day before a dinner party. I hope you enjoy!

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    A post shared by Sabrina | healthy recipes (@plantforwardsabrina)

    Vegan Whipped Feta

    Whipped Feta

    Whip up (pun intended) a delightful Vegan Whipped Feta in just 5 minutes! This easy, healthy, and irresistibly creamy dip will elevate your snack time like never before.
    Print Recipe Pin Recipe
    Cook Time 5 minutes mins
    Total Time 5 minutes mins
    Course Appetizer, Sauce, Side Dish
    Cuisine Mediterranean
    Servings 4 people

    Ingredients
      

    • 8 ounces block feta drained (best to not use the crumbled feta, try to find feta that is still sitting in brine) (vegan feta, if not vegan feel free to use regular feta)
    • ¾ cup Greek yogurt non-dairy but if not vegan feel free to use greek yogurt
    • 1 lemon zested
    • 1-2 tablespoon extra virgin olive oil more as needed
    • 1 teaspoon red pepper flakes
    • 2 tablespoon chopped fresh mint
    • optional nuts to garnish pine nuts or pistachios

    Instructions
     

    • Combine feta cheese, greek yogurt, and lemon in a food processor. While it’s processing, add olive oil through the top opening
    • Transfer the whipped feta to a serving dish and garnish with freshly cut mint, red pepper flakes, olive oil, and nuts
    • Store in the fridge for up to 3 days

    I hope this Vegan Whipped Feta becomes your new favorite snack obsession! It's so simple, healthy, and utterly delicious – what's not to love? I can't wait to hear all about your dip adventures, so be sure to rate and review the recipe. Your thoughts and tweaks make our foodie community just that much more special. Happy whipping, and enjoy a fun and flavorful snacktime!

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    Reader Interactions

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    1. Homemade Vegan Tzatziki: Your New Favorite Dip - Plant Forward Sabrina says:
      February 1, 2024 at 6:52 pm

      […] I’m beyond excited for you to try this Vegan Tzatziki and add a splash of Mediterranean flair to your meals! It’s a simple, delicious way to bring fresh flavors into your kitchen. Don’t forget to rate and review the recipe! I love hearing how you enjoy these creations and the inventive ways you serve them. If you enjoyed this recipe or are looking for even more Mediterranean dips, check out this whipped feta dip! […]

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    Hi, I'm Sabrina! I love making approachable, healthy, and flavorful plant-based recipes. I have a certificate in plant-based nutrition, love playing pickleball and going on walks, call dates "nature's candy," and am always down for a board game!

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