Sweet Potato Chips

Who doesn't love the satisfying crunch of a potato chip? This beloved snack has roots tracing back to the 19th century, becoming a staple in American cuisine and eventually spreading its crunchy delight worldwide. However, the commercial potato chip industry often doesn't align with today's health-conscious trends, as these snacks are typically laden with oil and preservatives. But what if I told you there's a healthier, equally delicious alternative waiting right in your kitchen? Cue: sweet potato chips!

The Sweet Potato

Enter the sweet potato, a nutrient-rich tuber that's taken the health world by storm. Sweet potatoes are not just versatile in the culinary world. They're packed with vitamins, minerals, and fiber, making them an excellent addition to any diet. Originating from the Americas, these vibrant tubers have become a global ingredient celebrated for their health benefits and delicious taste.

Making Sweet Potato Chips

Making sweet potato chips at home, especially using an air fryer, is a game-changer. The air fryer uses minimal oil to achieve that perfect, irresistible crisp, turning sweet potatoes into a dreamy crisp chip. The beauty of homemade chips lies in the versatility of flavors you can create. From a bold curry blend that adds a kick to your snack time to a sweet and savory cinnamon twist that satisfies those sugar cravings, the seasoning combos are endless. And the best part? You're in control of what goes into your chips! You can ensure they're free from the excessive oils and unknown additives found in store-bought versions.

A super important step in the process is to let the sweet potato chips cool and sit for 5-10 minutes after they're done in the air fryer. This allows them to crisp up and develop that signature crunch!

I love dipping my chips in sauces and I'd highly recommend either my thick hummus recipe or my zesty guac!

Sweet Potato Chips

Slice sweet potatoes thinly, toss them lightly in oil and your choice of seasoning, and air fry to crispy perfection. It's a simple, healthy snack customizable to any flavor palette.

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Snack

Servings 4 people

Ingredients

  

• 1 large sweet potato
• a bit of avocado oil I used a spray and did a few spritzes for each bach

Seasonings:

• Sweet & Savory: cinnamon & a pinch of salt
• Simple: salt and pepper
• Curry Blend: coriander, turmeric, mustard powder
• Spiced: paprika, salt, garlic powder

Instructions

 

• Using a mandolin, or finely with a knife, cut your washed, large sweet potato into thin slices
• Preheat your air fryer to 350F. (*If you don't have an airfryer you can place them in the oven at 355F for 15-20 min flipping 10 minutes in*)
• In a bowl, spray/drizzle a small amount of avocado oil on the sweet potato thins. If you would like to make multiple seasonings, divide your thins into various bowls
• Apply your seasoning(s) of choice then mix to ensure all chips have some seasoning
• Put the chips in thin layer (not on top of each other) in your air fryer to ensure for even cooking. (You will likely need to do more than 1 batch in the air fryer)
• Put them in for 10-12 minutes and ½ way through, flip the chips so they cook on both sides.
• Let them cool for 5 minutes to allow them to further crisp then enjoy!
• Storage: you can store these in an airtight container for up to 4 days

Keyword gluten-free, Healthy

Wrapping up, these homemade sweet potato chips are more than just a snack; they're a revelation in healthy, delicious eating. Whether you're a fan of bold spices or sweet treats, there's a sweet potato chip recipe waiting for you. I hope you enjoy making and munching on these chips as much as I do. Don't forget to share your favorite flavor combinations, rate, and review the recipe.