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    Home » Main Courses

    Spinach Hummus Avocado Taco

    Published: Feb 3, 2024 · Modified: Feb 28, 2024 by Plant_Forward_Sabrina · This post may contain affiliate links · 1 Comment

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    Tacos: a simple yet profound word that evokes images of vibrant gatherings and flavor-packed bites. Originating from Mexico, tacos have traversed borders and culinary traditions to become a global favorite. Their beauty lies in their versatility—there's a taco for every taste, occasion, and dietary preference. And in the spirit of innovation and health, I present to you a delightful twist on the classic: Spinach Hummus Avocado Tacos.

    I love making these when I'm in a hurry and am feeling something fresh, tasty, and simple to make!

    Nutrition Info

    Crafting tacos is an art form that champions simplicity and creativity. This particular recipe is a testament to that, combining ease with nutritional powerhouse ingredients. Hummus, the creamy spread made from blended chickpeas, not only adds a rich, savory base to these tacos but also serves as an excellent source of plant-based protein and fiber. Spinach, a leafy green adored for its nutrient density, brings vitamins, minerals, and a pop of color. When paired with lemon—a citrus that enhances iron absorption from spinach—you're not just biting into a taco. You're nourishing your body with every delicious mouthful.

    Textures & Flavors of these Hummus Tacos

    The textures in these tacos are nothing short of a symphony. Creamy avocado slices meld with the hummus to create a velvety smoothness that contrasts beautifully with the crisp freshness of spinach. To elevate the experience further, the tortilla is sprinkled with everything seasoning and a touch of flaky sea salt. This introduces an explosion of flavor that complements the zesty lemon. It's a culinary harmony that promises satisfaction in every bite. It proves that quick lunches don't have to compromise on freshness or health.

    I love to make my own hummus, which can be found here, as the base to this quick lunch.

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    A post shared by Sabrina | healthy recipes (@plantforwardsabrina)

    hummus avocado taco

    Hummus Avocado Spinach Taco

    Spread hummus on a tortilla, top with fresh spinach, creamy avocado slices, and a squeeze of lemon. Sprinkle with everything seasoning and flaky sea salt for a quick, nutritious, and satisfying lunch!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Main Course
    Servings 1 person

    Ingredients
      

    • ½ avocado
    • ¼ cup hummus
    • Heaping handful of spinach per tortilla
    • tortillas I used everything seasoning tortillas for extra flavor
    • squirt of lemon juice
    • pinch of sea salt flakes

    Instructions
     

    • Warm your tortilla, spread hummus over and top with the other ingredients!
    • Enjoy!

    Wrapping up, these Hummus Avocado Spinach Tacos are perfect for anyone looking for a quick, nutritious lunch that doesn't skimp on taste. I hope you find as much joy in making and eating these tacos as I do. Please share your thoughts, rate, and review the recipe.

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    1. Easy and Nutritious High Protein Avocado Bean Toast - Plant Forward Sabrina says:
      February 14, 2024 at 2:29 am

      […] If you liked this recipe, be sure to check out this hummus avocado quick lunch taco! […]

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    Hi, I'm Sabrina! I love making approachable, healthy, and flavorful plant-based recipes. I have a certificate in plant-based nutrition, love playing pickleball and going on walks, call dates "nature's candy," and am always down for a board game!

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