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    Home » Breakfast

    Lemon Chia Blueberry Oat Cake

    Published: Feb 8, 2024 · Modified: Mar 27, 2024 by Plant_Forward_Sabrina · This post may contain affiliate links · 2 Comments

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    Good morning, breakfast enthusiasts and lovers of all things bright and zesty! Today, we're embarking on a delightful journey into the world of this Lemon Chia Blueberry Oat Cake. This is a gluten-free and vegan breakfast sensation that's about to become your new morning obsession. 🍋💙

    How to Make Oat Flour

    Instead of the usual rolled oats, I transformed oats into oat flour by blending my oats for a minute or so. Once you have your oat flour, it creates more of a cake like texture when mixed and baked! I usually make a batch of a few cups and store it for other recipes, like my single serve baked oats (I love a good single serve too)!

    Flavor & Nutrition of Lemon, Poppy, and Chia Seeds

    Picture this: a luscious blend of oat flour, kissed by the zest and juice of vibrant lemons. It adds a zing that's like a ray of sunshine on your taste buds. But we're not stopping there; we're sprinkling in some poppy seeds for a playful, delightful crunch. Also, lemon and poppy seeds go SO well together!

    But here's the kicker – we're not just bringing in flavor; we're also loading up on those healthy omega-3 fatty acids with a generous helping of chia seeds. It's the poppy seed look and the omega-3 goodness all in one! You won't be able to tell and it makes it look like there are even more poppy seeds. Sneaky omega-3 fatty acids!

    Oat Cake Perfect for Meal Prep

    Wanna know the best part of this oat cake? It's perfect for meal prep. It's a hearty, nutritious way to kickstart your day, ensuring you have a satisfying breakfast waiting for you every morning. I usually make a batch Sunday night and have it the entire week!

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    A post shared by Sabrina | healthy recipes (@plantforwardsabrina)

    vegan blueberry oat cake

    Lemon Blueberry Chia Poppy Seed Oat Cake

    This zesty breakfast cake combines oat flour, lemony goodness and the crunch of poppy seeds. With the added bonus of omega-3 rich chia seeds and the convenience of meal prep, it's a great vegan and gluten-free breakfast option!
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 35 minutes mins
    Total Time 50 minutes mins
    Course Breakfast
    Servings 9 people

    Ingredients
      

    • 2 ¼ cups oat flour
    • 2 teaspoon baking powder
    • 3 tablespoon chia seeds
    • 1 ½ tablespoon poppy seeds
    • 1 ½ cup non dairy milk I used almond, can use soy if nut-free
    • 3 ripe bananas mashed
    • 1 lemon juiced
    • zest of 2 lemons
    • ⅓ cup maple syrup
    • 2 teaspoon vanilla
    • 1 cup blueberries + more on top

    Instructions
     

    • Preheat oven to 350F
    • Pour all ingredients in a 9X13 baking dish (or equivalent), mix, and let the mixture sit for 10 minutes
    • Bake for 35-40 minutes. Let it cool then enjoy!

    So, don't forget to save this recipe; it's the ultimate meal prep breakfast that marries the goodness of oats, the zing of lemons, and the burst of blueberries into one unforgettable morning delight!

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    Reader Interactions

    Trackbacks

    1. Easy Vegan Overnight Oats for Busy Mornings - Plant Forward Sabrina says:
      February 8, 2024 at 9:06 pm

      […] you’re looking for another gluten-free vegan oat breakfast recipe, check out my lemon chia poppy seed blueberry oat cake! (It’s a warm grab and go breakfast option that’s bursting with flavors and […]

      Reply
    2. How to Make the Best Vegan Loaded Breakfast Cookies - Plant Forward Sabrina says:
      February 16, 2024 at 12:53 am

      […] And if you liked this recipe, check out this meal prep lemon poppy seed blueberry breakfast oat cake! […]

      Reply

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    Hi, I'm Sabrina! I love making approachable, healthy, and flavorful plant-based recipes. I have a certificate in plant-based nutrition, love playing pickleball and going on walks, call dates "nature's candy," and am always down for a board game!

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