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    Home » Sides

    Silken Tofu Green Dip

    Published: Mar 14, 2024 · Modified: Apr 29, 2024 by Plant_Forward_Sabrina · This post may contain affiliate links · Leave a Comment

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    I'm no silken tofu expert, but every time I've had it, it creates the creamiest most delightful dishes! I've put it in pasta sauce before to sneak in some protein and add creaminess. And now, I'm using it as a base of this Silken Tofu Green Dip! It's super savory, combining many ingredients found in a vegan caesar salad (capers, nutritional yeast, mustard, lemon, garlic) while having a super fresh (and green!) component from the dill.

    This recipe can be whipped up in 5 minutes and takes 30-60 minutes to set, then it's ready to be garnished and served!!

    Silken Tofu

    The heart of this sauce is silken tofu. It's an ingredient that magically transforms the texture into something luxuriously creamy while packing in a substantial plant-based protein punch. It's like indulging in your favorite creamy dip but without the heaviness of traditional dairy.

    Setting Process

    The dip is super simple to make, all you need to do is blend all of your ingredients together and then place it in a fridge safe container. The trick for getting the texture to be thicker is allowing the dip to set for 30-60 minutes in the fridge. The longer the better, so feel free to make this a few hours before you plan on serving!

    Toppings

    This dip comes together with the toppings added! I love adding za'atar, olive oil, and chili oil for an extra kick. Feel free to add some fresh herbs as well to bring them out even more in the dip. I hope you enjoy!

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    A post shared by Sabrina | healthy recipes (@plantforwardsabrina)

    vegan tofu dip

    Silken Tofu Green Dip

    This silken tofu green dip uses fresh herbs, nutritional yeast, capers, and silken tofu to create a savory and creamy dip!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Rest Timing 1 hour hr
    Course Appetizer
    Servings 6

    Ingredients
      

    • 1 15- oz container silken tofu
    • ¼ cup fresh dill
    • ¼ cup nutritional yeast
    • ½ lemon juiced
    • 1 tablespoon capers
    • 1 teaspoon mustard
    • 2-3 cloves garlic
    • salt and pepper
    • Toppings: chili oil za'atar, olive oil (optional)

    Instructions
     

    • Place all ingredients into a blender and blend until smooth
    • Transfer to a bowl then set in the fridge for 1 hour (the longer the thicker).
    • Take out out of the fridge, top, and enjoy!!
    • Store in fridge for 3-5 days

    I hope you enjoyed this recipe. Don't forget to rate and review below! And if you're looking for another dip, try out my sneaky spinach pesto!

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    Hi, I'm Sabrina! I love making approachable, healthy, and flavorful plant-based recipes. I have a certificate in plant-based nutrition, love playing pickleball and going on walks, call dates "nature's candy," and am always down for a board game!

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